A sandwich is a quick and tasty way to make a meal。 It can make a great lunch or breakfast。 Read on to learn the basics。 造做三明治不单快速并且甘旨的，它是早餐或者午餐的更佳选择，下面为根本步调。
1,Pick your favorite type of bread。 White, wheat, wholegrain,or rye。 It can also be a roll, or pita bread。 You need 2 whole slices of bread to make a full sandwich and you can use one slice to make half a sandwich。
You can also toast your bread。第一步，筹办面包，白麦或者黑麦面包，能够使卷状或者圆饼状的，一个完好的三明治需要2片薄的面包片，当然你也能够用一全面包做一半三明治，你也能够用事先烤过的面包片。2,Choose a spread that will make the bread stick together。
Margarine, butter, mayonnaise or avocado are always good choices。 Combine the spreads for a different and delicious taste。
第二步，使两全面包片粘在一路，能够利用人造黄油，奶油，蛋黄酱或者牛油果，混合那些奶酱能够使三明治味道愈加鲜美，3,Decide on the filling。 Jam, peanut butter, ham, cheese, various other meats, lettuce, tomato, pickles, bacon bits, onions, turkey, beef, chicken, -- you've got a lot of choices。
What you put on a sandwich is really up to your imagination and preferences。 Just remember to put together things you enjoy eating because you have to eat it。
第三步，面包片中填充果酱，花生酱，火腿，奶酪，各类肉类，蔬菜，番茄，少量咸菜，洋葱，火鸡肉，牛肉，鸡肉--你已经完成了大部门工做，你能够把三明治做成你喜欢喝想象的样子，当然要记住把你喜欢吃的放在一路，究竟结果你是要吃的。4,When you have finished putting together the foods you like to eat, slice the sandwich for easier handling。
第四步，当你将你喜欢的食物组合在一路时，你会觉得薄片更容易拿着吃，究竟结果吃要用手拿着。
给你发英文和中文两个版本，希望能帮到你哦~满意请好评
Egg sandwich
Main ingredient: whole wheat bread six pieces of egg 1 cheese 1 tank
Accessories: almond moderate green beans
Five minutes of nutritional energy - egg sandwich for breakfast practice steps
1。
Use eggs boiled eggs boiled and shelled ChengXiaoDing cutting; Cucumber peeled and cut ChengXiaoDing, almond is divided;
2。
The prepared material in a bowl, add fresh small jar of cheese; 。 Stir to mix;
3。 Cut the edge of the two pieces of toast。
In a homogeneous tile above good just ready for stuffing; Cover to another; Along the middle of the diagonal slice;
4。 The table。
鸡蛋三明治做法
主料:全麦面包片六片 鸡蛋1个 奶酪1罐
辅料:杏仁适量 青豆适量
五分钟的营养能量早餐---鸡蛋三明治的做法步调
1。 将鸡蛋用煮蛋器煮好，去壳切成小丁；将黄瓜去皮后切成小丁，将杏仁分红两边；
2。 筹办好的质料放入碗中，参加清爽的小罐奶酪；。
搅拌平均备用；
3。 将两片的面包片的边沿切去；在一片上面平均的平铺好刚筹办的馅料；将另一片盖上；沿着中间的对角线切开即可;
4。 端上桌啦。